Experiencing emotions more deeply than others, feeling and responding strongly to emotions in the world around you, and continuously seeking to minimize stress in your
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ᐊᒥᐢᑿᒌᐚᐢᑲᐦᐃᑲᐣ (Amiskwacîwâskahikan), Treaty 6 Territory
I acknowledge, with gratitude and remorse, that my home and place of work is on the stolen, ancestral and traditional territories of Treaty 6 Territory and within the Metis homelands and Metis Nation of Alberta Region 4. I recognize this land is the unceded traditional territories of many First Nations such as the Nehiyaw (Cree), Denesuline (Dene), Nakota Sioux (Stoney), Anashinaabe (Saulteaux) and Niitsitapi (Blackfoot). I acknowledge the genocide and forced removal taken by colonizers to wrongfully and illeagally secure this land. I commit to engaging in self-education, self-reflection and self-awareness to recognize how I continue to perpetuate the mentality and actions of colonization in both my personal and professional life. With deep respect, I pay tribute to the Survivors of Indian residential schools with special remembrance for those who never returned home. With admiration in my heart, I celebrate the thriving and empowered Indigenous communities that continue to flourish today and pledge to do my part to work towards truth and reconciliation.
Counselling can help people develop a better understanding of who they are and how their behaviors, thoughts, and emotions are impacting their quality of life.
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