Individual Counselling for Adolescents (ages 12 and up) and Adults
Emmerling Psychology offers individual counselling for adolescents and adults in a safe, supportive environment. Therapy can help with challenges such as anxiety, depression, trauma, and self-esteem while fostering emotional awareness, confidence, and balance. Our therapists tailor sessions to your needs, helping you build lasting tools for growth and wellbeing.
Couples Counselling
Emmerling Psychology offers couples counselling using Emotion-Focused Therapy (EFT), Emotion-Focused Family Therapy (EFFT), and Emotion-Focused Skills Training (EFST). These approaches help partners rebuild trust, improve communication, and strengthen emotional bonds. Whether reconnecting or healing from conflict, therapy provides tools to understand each other and create a more secure, fulfilling relationship.
Family Counselling
Emmerling Psychology uses Emotion-Focused Therapy (EFT), Emotion-Focused Family Therapy (EFFT), and Emotion-Focused Skills Training (EFST) to support couples and families. These approaches help identify emotional patterns, improve communication, and repair connection. We create a safe space for each person to be heard, understood, and supported in building healthier relationships.
Men's Mental Health
Men’s Mental Health at Emmerling offers counselling tailored to men and boys seeking deeper emotional strength, connection, and growth. We help with depression, anxiety, identity, relationships, stress, and life transitions. Our goal is to support authenticity, resilience, and meaningful change in your personal and relational life.
Perimenopause / Menopause
Perimenopause and menopause mark a powerful transition in a woman’s life — one that affects the body, mind, and sense of self. These changes can bring emotional shifts, physical symptoms, and questions about identity and purpose. At Emmerling Psychology, we provide supportive, evidence-informed counselling to help you navigate this stage with confidence, balance, and self-compassion.
An Inclusive Space
At Emmerling Psychology, we create a safe, affirming space where everyone is welcome — regardless of identity, background, or lived experience. You’ll be heard, understood, and valued for who you are. Our goal is to support authenticity, empowerment, and meaningful growth together.
Caregiver and Recovery Ally Support/ Emotion Focused Skills Training for Parents (EFST-P)
Emmerling Psychology supports parents and caregivers through Emotion-Focused Skills Training (EFST). This evidence-based approach empowers families to communicate effectively, understand emotions, and build healthy boundaries. By strengthening confidence and connection, caregivers become active partners in their loved one’s healing and long-term recovery.
Training/Supervision/Consultation
Dr. Emmerling delivers team and clinician training in Emotion Focused Family Therapy (EFFT) and Emotion Focused Skills Training (EFST), including EFST for eating disorders. She supervises trainees and psychologists, teaches across sectors, presents widely, and partners with Powered by Emotion to strengthen individuals, teams, organizations, and communities worldwide.